I have backlog of soups to be blogged, so I’m going to throw them all into one soupfest entry.
First up is lentil soup, which I was excited about because I found the fancy French lentils, but it seems like I’m cursed to never quite have all the right ingredients for this soup. The first time I made it, I was entrenched in step 3, after the vegetables are softened and the lentils are darkened, adding the wine, and running out of wine. Eh. I played around with some other acidic ingredients, and ended up with a delicious but teensy bit vinegary soup. This time it was chicken broth that I ran out of. Chicken broth! I never run out of chicken broth! I carefully monitor my Better Than Bouillon supply because I loooove Better Than Bouillon. Bummer. I substituted some vegetable (not better than) bouillon. Still a damn good soup. And healthy! The only non-healthy item in the whole thing is a few slices of bacon. That’s nothing.
Next up is white chicken chili. This is the second time I’ve made this recipe, and I seem to remember liking it more the first time. It was far from bad this time – look at all that flavory goodness, how could it be bad?
I just didn’t feel excited about it. Maybe it would have been as simple as adding salt. Another possibility is that adding 50% more beans than the recipe called for made the soup a little bland. I will make it again, but it’s on trial.
Poor cream of mushroom soup. It’s been relegated to nothing more than an ingredient in bad casseroles, so when I saw a recipe for the real deal, I did a double take. People actually eat mushroom soup? Unheard of! Dave and I are both big mushroom fans, so I was excited about this soup. Unfortunately, it just didn’t deliver. It wasn’t bad, it was just so dominated by pureed mushrooms. It was a little intense, even for mushroom lovers like us. Maybe because I used all cremini mushrooms instead of the button mushrooms that the recipe calls for? Whatever, next time I’ll be trying this highly recommended recipe.
And finally, we have my favorite of these four soups. I served this hot and sour soup with the potstickers, which we’re a little crazy about, so this soup had a tough job standing up to that. But it holds it’s own, oh yes. I loved the moo shu I made a few weeks ago, and this has most of the same ingredients, but in soup form. I also really like when tofu is used in recipes where it’s actually the original ingredient, instead of covering for some maligned but more flavorful meat. Mmm, and black vinegar. This is good stuff. And I’m all about the texture that the cornstarch gives the soup. It doesn’t thicken it to a paste, it just provides a little body. The soup has so many strong and contrasting flavors, I just love it. And, it’s healthy! In fact, it’s so light, that I don’t know if I can recommend serving it as a meal on its own. I made the full recipe, we ate it with potstickers for two meals, and then we snacked on it throughout the week. I wasn’t complaining about having hot and sour soup around all week!
So there you have it – a January’s worth of soups. Yum!
Hearty Lentil Soup (from Cooks Illustrated)
Lentils du Puy, sometimes called French green lentils, are our first choice for this recipe, but brown, black, or regular green lentils are fine, too. Note that cooking times will vary depending on the type of lentils used. Lentils lose flavor with age, and because most packaged lentils do not have expiration dates, try to buy them from a store that specializes in natural foods and grains. Before use, rinse and then carefully sort through the lentils to remove small stones and pebbles. The soup can be made in advance. After adding the vinegar in step 2, cool the soup to room temperature and refrigerate it in an airtight container for up to 2 days. To serve, heat it over medium-low until hot, then stir in the parsley.
Makes about 2 quarts, serving 4 to 6
3 slices bacon (about 3 ounces), cut into ¼-inch pieces
1 large onion, chopped fine (about 1½ cups)
2 medium carrots, peeled and chopped medium (about 1 cup)
3 medium cloves garlic, minced or pressed through garlic press (about 1 tablespoon)
1 can (14½ ounces) diced tomatoes, drained
1 bay leaf
1 teaspoon minced fresh thyme leaves
1 cup lentils (7 ounces), rinsed and picked over
1 teaspoon table salt
ground black pepper
½ cup dry white wine
4½ cups low-sodium chicken broth
1½ cups water
1½ teaspoons balsamic vinegar
3 tablespoons minced fresh parsley leaves
1. Fry bacon in large stockpot or Dutch oven over medium-high heat, stirring occasionally, until fat is rendered and bacon is crisp, 3 to 4 minutes. Add onion and carrots; cook, stirring occasionally, until vegetables begin to soften, about 2 minutes. Add garlic and cook until fragrant, about 30 seconds. Stir in tomatoes, bay leaf, and thyme; cook until fragrant, about 30 seconds. Stir in lentils, salt, and pepper to taste; cover, reduce heat to medium-low, and cook until vegetables are softened and lentils have darkened, 8 to 10 minutes. Uncover, increase heat to high, add wine, and bring to simmer. Add chicken broth and water; bring to boil, cover partially, and reduce heat to low. Simmer until lentils are tender but still hold their shape, 30 to 35 minutes; discard bay leaf.
2. Puree 3 cups soup in blender until smooth, then return to pot; stir in vinegar and heat soup over medium-low until hot, about 5 minutes. Stir in 2 tablespoons parsley and serve, garnishing each bowl with some of remaining parsley.
White Chicken Chili (from Cooks Illustrated)
Adjust the heat in this dish by adding the minced ribs and seeds from the jalapeño as directed in step 6. If Anaheim chiles cannot be found, add an additional poblano and jalapeño to the chili. This dish can also be successfully made by substituting chicken thighs for the chicken breasts. If using thighs, increase the cooking time in step 4 to about 40 minutes. Serve chili with sour cream, tortilla chips, and lime wedges.
Serves 6 to 8
3 pounds bone-in, skin-on chicken breast halves, trimmed of excess fat and skin
Table salt and ground black pepper
1 tablespoon vegetable oil
3 medium jalapeño chiles
3 poblano chiles (medium), stemmed, seeded, and cut into large pieces
3 Anaheim chile peppers (medium), stemmed, seeded, and cut into large pieces
2 medium onions, cut into large pieces (2 cups)
6 medium cloves garlic, minced or pressed through garlic press (about 2 tablespoons)
1 tablespoon ground cumin
1½ teaspoons ground coriander
2 (14.5-ounce) cans cannellini beans, drained and rinsed
3 cups low-sodium chicken broth
3 tablespoons fresh lime juice (from 2 to 3 limes)
¼ cup minced fresh cilantro leaves
4 scallions, white and light green parts sliced thin
1. Season chicken liberally with salt and pepper. Heat oil in large Dutch oven over medium-high heat until just smoking. Add chicken, skin side down, and cook without moving until skin is golden brown, about 4 minutes. Using tongs, turn chicken and lightly brown on other side, about 2 minutes. Transfer chicken to plate; remove and discard skin.
2. While chicken is browning, remove and discard ribs and seeds from 2 jalapeños; mince flesh. In food processor, process half of poblano chiles, Anaheim chiles, and onions until consistency of chunky salsa, ten to twelve 1-second pulses, scraping down sides of workbowl halfway through. Transfer mixture to medium bowl. Repeat with remaining poblano chiles, Anaheim chiles, and onions; combine with first batch (do not wash food processor blade or workbowl).
3. Pour off all but 1 tablespoon fat from Dutch oven (adding additional vegetable oil if necessary) and reduce heat to medium. Add minced jalapeños, chile-onion mixture, garlic, cumin, coriander, and ¼ teaspoon salt. Cover and cook, stirring occasionally, until vegetables soften, about 10 minutes. Remove pot from heat.
4. Transfer 1 cup cooked vegetable mixture to now-empty food processor workbowl. Add 1 cup beans and 1 cup broth and process until smooth, about 20 seconds. Add vegetable-bean mixture, remaining 2 cups broth, and chicken breasts to Dutch oven and bring to boil over medium-high heat. Reduce heat to medium-low and simmer, covered, stirring occasionally, until chicken registers 160 degrees (175 degrees if using thighs) on instant-read thermometer, 15 to 20 minutes (40 minutes if using thighs).
5. Using tongs, transfer chicken to large plate. Stir in remaining beans and continue to simmer, uncovered, until beans are heated through and chili has thickened slightly, about 10 minutes.
6. Mince remaining jalapeño, reserving and mincing ribs and seeds (see note above), and set aside. When cool enough to handle, shred chicken into bite-sized pieces, discarding bones. Stir shredded chicken, lime juice, cilantro, scallions, and remaining minced jalapeño (with seeds if desired) into chili and return to simmer. Adjust seasonings with salt and pepper and serve.
Cal 370; Fat 6 g; Sat fat 1 g; Chol 115 mg; Carb 25 g; Protein 52 g; Fiber 7 g; Sodium 710 mg
Creamy Mushroom Soup (from Cooks Illustrated)
To make sure that the soup has a fine, velvety texture, puree it hot off the stove, but do not fill the blender jar more than halfway, as the hot liquid may cause the lid to pop off the jar.
Makes 8 cups, serving 6 to 8
6 tablespoons unsalted butter
6 large shallots, minced (about 3/4 cup)
2 small cloves garlic, minced (about 1 1/2 teaspoons)
½ teaspoon ground nutmeg, freshly grated
2 pounds white button mushrooms, wiped clean and sliced 1/4 inch thick
3½ cups chicken stock or canned low-sodium chicken broth
4 cups hot water
½ ounce dried porcini mushrooms, rinsed well
1/3 cup dry sherry or Madeira
1 cup heavy cream
2 teaspoons lemon juice from 1 lemon
Table salt and ground black pepper
Sauteed Wild Mushroom Garnish (optional)
2 tablespoons unsalted butter
8 ounces shiitake mushrooms or chanterelle, oyster, or cremini mushrooms, stems
trimmed and discarded, mushrooms wiped clean and sliced thin
Table salt and ground black pepper
1. Melt butter in large, heavy-bottomed Dutch oven over medium-low heat; when foaming subsides, add shallots and saute, stirring frequently, until softened, about 4 minutes. Stir in garlic and nutmeg; cook until fragrant, about 1 minute longer. Increase heat to medium; add sliced mushrooms and stir to coat with butter. Cook, stirring occasionally, until mushrooms release liquid, about 7 minutes. Reduce heat to medium-low, cover pot, and cook, stirring occasionally, until softened and mushrooms have released all liquid, about 20 minutes. Add chicken stock, water, and porcini mushrooms; cover and bring to simmer, then reduce heat to low and simmer until mushrooms are fully tender, about 20 minutes longer.
2. Pour soup into a large bowl. Rinse and dry Dutch oven. Puree soup in batches in blender until smooth, filling blender jar only halfway for each batch. Return soup to Dutch oven; stir in Madeira and cream and bring to simmer over low heat. Add lemon juice, season to taste with salt and pepper, and serve with sauteed mushroom garnish, if desired. (Can be cooled to room temperature and refrigerated up to 4 days.) If making ahead, add cream at serving time.
3. For the Sauteed Wild Mushroom Garnish (optional): Heat butter in medium skillet over low heat; when foam subsides, add mushrooms and sprinkle with salt and pepper. Cover and cook, stirring occasionally, until mushrooms release their liquid, about 10 minutes for shiitakes and chanterelles, about 5 minutes for oysters, and about 9 minutes for cremini. Uncover and continue to cook, stirring occasionally, until liquid released by mushrooms has evaporated and mushrooms are browned, about 2 minutes for shiitakes, about 3 minutes for chanterelles, and about 2 minutes for oysters and cremini. Sprinkle a portion of mushrooms over individual bowls of soup and serve.
Hot and Sour Soup (from Cooks Illustrated)
To make slicing the pork chop easier, freeze it for 15 minutes. We prefer the distinctive flavor of Chinese black vinegar; look for it in Asian supermarkets. If you can’t find it, a combination of red wine vinegar and balsamic vinegar approximates its flavor. This soup is very spicy. For a less spicy soup, omit the chili oil altogether or add only 1 teaspoon.
Serves 6 to 8 as an appetizer
7 ounces extra-firm tofu, drained
4 tablespoons soy sauce
1 teaspoon toasted sesame oil
3 tablespoons cornstarch, plus an additional 1 1/2 teaspoons
1 boneless, center-cut, pork loin chop (1/2 inch thick, about 6 ounces), trimmed of fat and cut into 1 inch by 1/8-inch matchsticks
3 tablespoons cold water, plus 1 additional teaspoon
1 large egg
6 cups low-sodium chicken broth
1 cup bamboo shoots (from one 5-ounce can), sliced lengthwise into 1/8-inch-thick strips
4 ounces fresh shiitake mushrooms, stems removed, caps sliced 1/4 inch thick (about 1 cup)
5 tablespoons black Chinese vinegar or 1 tablespoon red wine vinegar plus 1 tablespoon balsamic vinegar (see note above)
2 teaspoons chili oil (see note above)
1 teaspoon ground white pepper
3 medium scallions, sliced thin
1. Place tofu in pie plate and set heavy plate on top. Weight with 2 heavy cans; let stand at least 15 minutes (tofu should release about ½ cup liquid). Whisk 1 tablespoon soy sauce, sesame oil, and 1 teaspoon cornstarch in medium bowl; toss pork with marinade and set aside for at least 10 minutes (but no more than 30 minutes).
2. Combine 3 tablespoons cornstarch with 3 tablespoons water in small bowl and mix thoroughly; set aside, leaving spoon in bowl. Mix remaining ½ teaspoon cornstarch with remaining 1 teaspoon water in small bowl; add egg and beat with fork until combined. Set aside.
3. Bring broth to boil in large saucepan set over medium-high heat. Reduce heat to medium-low; add bamboo shoots and mushrooms and simmer until mushrooms are just tender, about 5 minutes. While broth simmers, dice tofu into ½-inch cubes. Add tofu and pork, including marinade, to soup, stirring to separate any pieces of pork that stick together. Continue to simmer until pork is no longer pink, about 2 minutes.
4. Stir cornstarch mixture to recombine. Add to soup and increase heat to medium-high; cook, stirring occasionally, until soup thickens and turns translucent, about 1 minute. Stir in vinegar, chili oil, pepper, and remaining 3 tablespoons soy sauce; turn off heat.
5. Without stirring soup, use soupspoon to slowly drizzle very thin streams of egg mixture into pot in circular motion. Let soup sit 1 minute, then return saucepan to medium-high heat. Bring soup to gentle boil, then immediately remove from heat. Gently stir soup once to evenly distribute egg; ladle into bowls and top with scallions.
Cal 120; Fat 5 g; Sat fat 1 g; Chol 12 mg; Carb 12 g; Protein 8 g; Fiber 1 g; Sodium 1110 mg