spanish chickpea and spinach stew

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I wasn’t big on life-changing, be-a-better-person resolutions this year, but I did get inspired for a lot of projects. There’s the cookbook goal; a list of house projects; an effort to post on my blog’s Facebook page more often; and a desire to take more pictures. To hold myself accountable (and give myself a satisfying box to check when I complete something), I’m tracking everything.

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My goal is to put effort into photography almost every day. It was easy the first few days, when we were traveling, but I was at a loss the first day back at work, when I don’t do much other than sit in my office all day, make dinner, and fold laundry. But of course I love food pictures, and dinner was right there, so I figured I might as well see if I could get a decent shot without much effort.

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In this case, not only were the shots decent (maybe from all that practice I’ve been getting taking random dinner pictures!), but the meal itself was fantastic. I’m a sucker for tomato-based soups, but with all the other good stuff in there, I didn’t even feel the need to dip a grilled cheese sandwich into the bowl. It’s lucky that I’d snapped a few quick pictures before we ate, because there were no leftovers – not that making it again soon would have been a hardship.

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Spanish Chickpea and Spinach Stew
(rewritten but not significantly changed from Serious Eats)

I was worried that the spinach would turn to mush after 40 minutes of simmering, but even the baby spinach I used was okay. A heartier spinach would likely be even better.

For the tomatoes, I transferred half of the tomatoes from the can to a small bowl and used scissors to chop them. I used an immersion blender to puree the remaining tomatoes and ginger in the tomato can.

1 (28-ounce) can whole peeled tomatoes
1 1-inch knob ginger, peeled
2 tablespoons extra-virgin olive oil (plus more for serving)
1 medium onion, finely sliced
4 cloves garlic, finely sliced
1 teaspoon sweet or hot smoked paprika
12 ounces fresh spinach, roughly chopped
2 (14-ounce) cans garbanzo beans (chickpeas), undrained
2 bay leaves
2 teaspoons soy sauce
Kosher salt
2 teaspoons sherry vinegar (optional)

1. Blend half the tomatoes, all the liquid from the can, and the ginger until smooth. Coarsely chop the remaining tomatoes.

2. In a large skillet over medium-high heat, cook the onion, garlic, and paprika, stirring occasionally, until the onion begins to brown, about 6 minutes. Add the tomato-ginger puree; stir to combine. Gradually add the spinach, then reduce the heat to medium and simmer, stirring occasionally, until the spinach is tender, about 10 minutes.

3. Add the chopped tomatoes, garbanzo beans (with their liquid), bay leaves, and soy sauce, and bring to a boil over high heat. Reduce to a bare simmer and cook, stirring occasionally, until thickened, about 30 minutes. Stir in the sherry vinegar. Season to taste with salt and serve immediately, drizzling with extra virgin olive oil.

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pan-seared shrimp with tomatoes and avocado

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I hate to be a cliche, but it’s January and I’d like to eat a little healthier for a while. That is, a little healthier than normal, and a whole lot healthier than I did over the holidays. I have no regrets; it was a delicious holiday break, full of cookies, holiday meals, restaurants, and fun new beers. But I’m happy to be back to eating the occasional green thing now.

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A book with Light and Healthy in the title was the obvious choice for choosing cookbook recipes in early January. It’s simply shrimp, cooked in just a bit of oil, then topped with barely softened vegetables. A bit of brown rice helps soak up any extra sauce.

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As much as I crave healthy foods when I’m eating feasts every night, sometimes when I’m trying to get back into eating lots of vegetables, I find myself missing sugar and fried food and cheese and all those delicious treats. Light, vegetably dishes like as good as this one help ease the transition – especially since each serving has plenty of fatty, buttery, creamy avocado.

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Pan-Seared Shrimp with Tomatoes and Avocado
(from America’s Test Kitchen Light and Healthy 2011)

Serves 4

I used cherry tomatoes since they tend to be better in the winter than bigger varieties. I also substituted about ¼ cup minced roasted and peeled Hatch green chile for the chipotle.

1 pound tomatoes (2 to 3), cored, seeded, and cut into ½-inch pieces
6 scallions, white and green parts separated and sliced thin
¼ cup minced fresh cilantro
3 garlic cloves, minced
1 tablespoon fresh lime juice
1 teaspoon minced canned chipotle chile in adobo sauce
salt and pepper
1½ pounds extra-large shrimp (21 to 25 per pound), peeled and deveined
⅛ teaspoon sugar
4 teaspoon canola oil
1 avocado, peeled, seeded and cut into ½-inch pieces
lime wedges

1. Combine the tomatoes, scallion whites, cilantro, garlic, lime juice, chipotle, and ¼ teaspoon salt in bowl.

2. Pat the shrimp dry with paper towels and season with the sugar, salt, and pepper. Heat 2 teaspoons oil in a 12-inch nonstick skillet over high heat until just smoking. Add half of the shrimp and cook until curled and lightly browned, about 2 minutes.

3. Transfer the shrimp to a bowl and cover with aluminum foil. Repeat with the remaining 2 teaspoons oil and shrimp; transfer to the bowl.

4. Return the skillet to high heat, add the tomato mixture, and cook until the tomatoes soften slightly, about 1 minute. Off the heat, return the shrimp to the skillet and toss to coat. Transfer the shrimp and tomatoes to a platter, season with salt and pepper to taste, and sprinkle with the scallion greens and avocado. Serve with lime wedges.

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arugula salad with prosciutto, figs, walnuts, and parmesan

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This is my salad of the season. It seems like there’s always one, something I make every time we have a big meal (i.e., every Saturday night). This one was so good we had it for Sunday lunch too.

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Maybe I should start making soup as a first course instead of salad, especially this time of year, but this salad seems appropriate for winter. It has deep, rich flavors from the prosciutto, figs, and walnuts, so it doesn’t taste bright and light like a lot of summer salads do.

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And yet, even piled with crisp prosciutto and slivers of parmesan, it’s still a salad, still mostly vegetables. That makes it a great accompaniment to rich winter braises and casseroles. If this is my salad of the season, I’m glad it’s still early in the season.

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Arugula Salad with Prosciutto, Figs, Walnuts, and Parmesan (from Cook’s Illustrated)

4-6 servings

4 tablespoons extra-virgin olive oil
2 ounces thinly sliced prosciutto, cut into ¼-inch-wide ribbons
1 tablespoon raspberry jam or honey
3 tablespoons balsamic vinegar
½ cup dried figs, stems removed, fruit chopped into ¼-inch pieces
1 small shallot, very finely minced (about 1 tablespoon)
Table salt and ground black pepper
5 ounces lightly packed stemmed arugula (about 8 cups)
½ cup toasted, chopped walnuts
2 ounces Parmesan cheese, shaved into thin strips with vegetable peeler

1. Heat 1 tablespoon oil in 10-inch nonstick skillet over medium heat; add prosciutto and fry until crisp, stirring frequently, about 7 minutes. Using slotted spoon, transfer to paper-towel-lined plate and set aside to cool.

2. Whisk jam and vinegar in medium microwave-safe bowl; stir in figs. Cover with plastic wrap, cut several steam vents in plastic, and microwave on high until figs are plump, 30 seconds to 1 minute. Whisk in remaining 3 tablespoons oil, shallot, ¼ teaspoon salt, and ⅛ teaspoon pepper; toss to combine. Let cool to room temperature.

3. Toss arugula and vinaigrette in large bowl; adjust seasonings with salt and pepper. Divide salad among individual plates; top each with portion of prosciutto, walnuts, and Parmesan. Serve immediately.

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cranberry grappa jelly

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Perhaps the lesson learned here is that cranberry sauce is better with alcohol. These are the only cranberry sauce recipes I can say that I honestly like. The plain stuff is nothing but sweet and tart, but adding a lot of wine or a little bit of grappa mellows those flavors while adding some complexity.

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Still, I have to admit, I’m not really sure what to do with cranberry sauce. I gather it’s supposed to be put on top of the turkey, but that’s where I keep my gravy. Mostly I make it because it makes an excellent sandwich when combined with leftover turkey, green chile, and mayo.

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I already had my mind made up that I prefer my cranberries without the skins, and this recipe is designed for that. Plus, it slurps just like the stuff from the can, but you can make it any pretty shape you want (and have a pan for). Of course it tastes way more interesting than the stuff from a can, and it does make one heck of a sandwich.

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Cranberry Grappa Jelly (from Gourmet via epicurious)

8 servings

1¼ pounds fresh or frozen cranberries (4½ cups)
1¾ cups sugar
1¾ cups cold water, divided
1 cup grappa, divided
2 (¼-ounce) envelopes unflavored gelatin (4½ teaspoons)

1. Bring cranberries, sugar, 1½ cups water, and ¾ cup grappa to a boil in a 4- to 5-quart heavy pot, stirring until sugar has dissolved, then briskly simmer, partially covered, stirring occasionally, until most of berries have burst and the mixture is thickened, 15 to 20 minutes. Strain through a large fine-mesh sieve into a 2-quart measuring cup or a bowl, pressing hard on and then discarding solids. (You will need 2½ cups liquid.)

2. Stir together the gelatin and remaining ¼ cup water and let stand 1 minute to soften. Bring 1 cup drained cranberry liquid to a simmer in a small saucepan, then add the gelatin mixture and stir until just dissolved. Add the gelatin mixture and remaining ¼ cup grappa to the remaining 1½ cups cranberry liquid and stir well. Pour the cranberry sauce into a lightly oiled mold and chill, covered with plastic wrap, until firmly set, at least 12 hours.

3. To unmold, dip the mold in a large bowl of warm water (water should reach halfway up mold) for 5 seconds, then run tip of a thin knife around edge of mold. Tilt mold sideways and tap side against a counter, turning it, to evenly break seal and loosen jelly. Keeping the mold tilted, put a plate over mold, then invert the jelly onto the plate.

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turkey porchetta

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I have made this twice in the last year. Once, it was one of the most complicated things I’d done in the kitchen. The other, it was quite simple.

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The first time was part of a big turkey dinner I cooked in January, as I’ve gotten into the tradition of hosting the last several years. Starting with this recipe, the menu had an Italian focus – mashed potatoes with fontina, Brussels sprouts with pancetta, cranberries with grappa. And porchetta, a Italian dish of spiced pork belly (which I have never actually had).

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The turkey porchetta recipe uses just the breast, so Kenji also developed recipes for turkey thighs (braised in red wine, although mine mostly roasted on top of red wine and kind of dried out) and turkey sausage (which I stuffed into mezzalune – ravioli-type dumplings made from gnocchi dough; my favorite item of the meal). This meant breaking down the whole turkey into its parts, removing the legs and wings, carefully removing the skin without ripping it, then cutting off the breasts in whole pieces. One thing you should know about me is that I am terrible at breaking down chickens – and this was the same process but a lot bigger.

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After breaking down the turkey, butterflying the breasts, seasoning the meat, rolling it, tying it, letting it rest overnight, then browning it and roasting it, I got distracted by stuffing my face with turkey sausage mezzalune and accidentally overcooked the turchetta. A friend who grew up eating real porchetta in northern Michigan, however, loved it and said it tasted just like what he was used to.

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Still, I wanted to get it right. Months later, I tried again – this time starting with a boneless turkey breast. You can imagine that without breaking a whole turkey down into its parts, this was remarkably easier. It wrapped up into a thicker roll, plus I monitored its cooking time more carefully, and this time, it was everything I could have asked for. (You’d think I could have taken some new and improved pictures when I didn’t have guests over and ten other dishes to finish, but you’d be wrong.) The skin is browned and crisp, the meat is juicy and salty and spiced. When you don’t overcook it, turchetta deserves to be the star of a holiday meal – and if you start with a turkey breast, it’s not any harder roasting a turkey.

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Turkey Porchetta (not significantly adapted from J. Kenji Lopez-Alt’s The Food Lab at Serious Eats)

Kosher salt and freshly ground black pepper, plus ½ tablespoon whole black peppercorns
¼ cup fresh sage leaves
4 medium cloves garlic
½ tablespoon whole fennel seeds
½ teaspoon red pepper flakes
1 whole bone-in, skin-on turkey breast (about 4 to 5 pounds), patted dry
2 tablespoons canola oil
1 quart low sodium homemade or store-bought chicken or turkey stock

1. Combine 2 teaspoons kosher salt, whole black peppercorns, sage leaves, garlic, fennel seed, and red pepper flakes in the bowl of a food processor. Process until a rough paste is formed, scraping down sides as necessary, about 30 seconds.

2. Carefully remove the skin from the turkey breast and lay it flat. Using your hands and a boning knife, carefully remove the breast meat from the carcass. Set aside the tenderloins for another use.

3. Lay one breast half on top of the turkey skin and butterfly the thicker end by cutting through it horizontally, leaving the last ½-inch intact, then folding out the flap. Repeat with the other breast half.

4. Make a series of parallel slashes at 1-inch intervals in the turkey meat, cutting about ½-inch into the meat. Repeat with a second series of slashes perpendicular to the first. Rub the spice/herb mixture into the meat, making sure to get it into all of the cracks.

5. Carefully roll the turkey meat into a tight cylinder, using the skin to completely enclose it. Tie the roast tightly with butcher’s twine at 1-inch intervals, as well as once lengthwise. Transfer the roast to a wire rack set in a rimmed baking sheet, cover loosely with plastic wrap, and refrigerate at least 6 hours and up to 2 days.

6. When ready to cook, adjust an oven rack to center position and preheat the oven to 275°F. Season exterior of turkey lightly with salt and pepper. Heat remaining tablespoon canola oil in a large cast iron or stainless steel skillet over high heat until shimmering. Add the turkey and cook, turning occasionally, until well-browned on all sides, about 8 minutes total. Transfer the turkey to a wire rack set in a rimmed baking sheet and transfer to the oven. Roast until the thickest part of the turkey registers 145 to 150°F on an instant-read thermometer, about 2 hours. Remove from the oven, transfer to a cutting board, and let rest for 10 minutes. Snip off the twine using poultry shears. Carve and serve.

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vietnamese shrimp quinoa salad

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Does anyone else think shrimp can have an off-putting texture sometimes? It’s not just when it’s overcooked and chewy; even cooked correctly, there can be an unevenly textured graininess that I don’t like. The smaller the shrimp, the less that texture is an issue. On the other hand, the smaller the shrimp, the more shrimp you have to peel.

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However, I love the flavor. Sweet and briny, it’s so good in a huge variety of dishes. This is one of my recent favorites. The vegetables are crunchy and fresh, but the shrimp and quinoa keep it satisfying.

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I’ve found a trick that seems to solve my texture issues with shrimp, although it’s an extra tedious step on top of the already tedious peeling. After cooking, I cut the shrimp in half lengthwise. As an added bonus, it makes them closer to bite-sized for me, so I can get a forkful with all the goodies – shrimp and quinoa and vegetables and herbs. This one simple trick makes me love shrimp – both the flavor and the texture.

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Vietnamese Shrimp and Quinoa Salad (adapted from Serious Eats)

You can save some time by cooking the quinoa in water instead of the cooking liquid from the shrimp, starting to cook the quinoa around the same time as the shrimp.

Shrimp:
1 pound shrimp, unpeeled
2 cups water
5 cilantro sprigs
1 tablespoon sugar
1 teaspoon salt
1 lime

Salad:
½ cup uncooked quinoa, rinsed
1 red pepper, diced
1 cucumber, peeled, seeds removed, quartered lengthwise, and sliced
1 large carrot, peeled and shredded
2 scallions, sliced thin
¼ cup cilantro, minced

Dressing:
¼ cup lime juice from 2 limes
1 tablespoon fish sauce
1 tablespoons vegetable oil
2 teaspoons sugar
¼ teaspoon red pepper flakes

1. For the shrimp: In a 2-quart saucepan, combine the shrimp, water, cilantro sprigs, 1 tablespoon sugar, and 1 teaspoon salt. Juice the lime into the saucepan, then add the lime peels to the saucepan. Place the saucepan over medium-high heat and cook until the shrimp turn pink, 8 to 10 minutes. Drain the shrimp, reserving ¾ cup of the shrimp broth. Rinse the saucepan.

2. For the salad: Add the shrimp broth and quinoa to the rinsed saucepan and heat over medium-high heat until the broth boils. Cover, reduce the heat to low, and cook for 15 minutes. Remove from the heat and let set, covered, for 10 minutes.

3. In a large bowl, combine the quinoa, red peppers, cucumber, carrot, scallions, and cilantro. Peel the cooled shrimp and add it to the bowl.

4. For the dressing: Mix everything. Pour over the salad and stir to combine. Serve immediately, or cover and chill for up to four hours.

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goat cheese-stuffed mini peppers

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I’ve been lucky to have a lot of opportunities for tapas lately. It started, I believe, last year when Dave and I met my brother for a weekend in Los Angeles, and we shared an exceptional tapas meal. Since then, my brother is tapas-crazy.

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On our family’s recent trip to the beach, we collaborated to serve nine different tapas to eleven people (in a house with no dishwasher). Two weeks later, Dave and I had the opportunity to go tailgating in the parking lot of an opera house before seeing Carmen; tapas was the obvious choice again. Less than a week after that, a friend hosted a potluck dinner, and the theme she chose was tapas.

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These are among some of my favorite of the options at each dinner, with nods also going to gazpacho and anything with bread (obviously). There are so many bread-based snack options that I love offering something different, especially something with vegetables. But the vegetables are filled with cheese, so they can hold their own on a table filled with garlicky shrimp and things-on-bread. With this recipe in my pocket, I’m ready for many more tapas dinners.

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Goat Cheese-Stuffed Mini Peppers

Makes 24 appetizers

I don’t take the seeds or veins out of these when I make them. It hasn’t been a problem.

24 miniature sweet peppers
8 ounces soft goat cheese
2 scallions, finely chopped
2 tablespoons lemon juice
Pinch salt
Pinch black pepper

1. Adjust a rack to the middle position and heat the oven to 400 degrees. Cut a 1 to 2-inch slit down the side of each pepper. Arrange the peppers in a single layer on a rimmed baking sheet, cut-side up. Roasted until softened and slightly browned, about 20 minutes. Set aside to cool slightly.

2. Meanwhile, mix the goat cheese, scallions, lemon juice, salt, and pepper. Transfer the mixture to a piping bag with a wide tip or a zip-top bag with a corner cut off. (I tried spooning the filling into the peppers once, and it didn’t work at all. Piping is definitely the way to go.)

3. Squeeze the goat cheese mixture into each pepper, widening the cut in the pepper if necessary. Serve at room temperature (can be made 2 days in advance).

quinoa puttanesca

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Based on whether it leaves a bunch of half-used ingredients leftover, this may not be the best single-person dinner, but it’s one of my favorite meals for when Dave is out of town anyway. For years, Dave didn’t like anchovies or olives, so those were the things I ate when he traveled. He’s come around to both, but the tradition has stuck, and this has become a treat for myself while he’s gone.

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It’s very similar to the pasta version, but I like to think quinoa is a little healthier than pasta. Certainly, quinoa has a stronger, earthier flavor, which required adjustments in the other ingredients. More briny olives, more salty capers, and more bitter parsley were all necessary to stand out next to the quinoa.

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Even if it doesn’t fulfill my no-leftover-bits-of-ingredients rule for single-person dinners, it meets the rest of my criteria – easy, healthy, minimal dishes. Fortunately, I like it so much that I’m willing to make it twice in one week while Dave travels, which is the perfect way to use up the half cans of tomatoes and tuna leftover from one serving. That puts this back on the list of great meals for cooking for one.

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Quinoa Puttanesca (adapted from Cook’s Illustrated’s Spaghetti Puttanesca)

4 servings

I use the higher amount of anchovies, because I love them, but I understand that not everyone shares that opinion. The tuna is not at all traditional in puttanesca, but it increases the protein of this one-pot dish.

1 tablespoon olive oil
1 teaspoon red pepper flakes
6 cloves garlic, peeled and minced
6-8 anchovies, minced
8 ounces (1⅓ cups) quinoa, rinsed and drained
1 (28-ounce) can whole tomatoes, coarsely diced in the can with scissors
2 (5-ounce) cans solid white tuna in water, drained and flaked into bite-sized pieces (optional)
¼ cup capers, drained
1 cup kalamata olives, finely chopped
¼ cup minced parsley

In the medium saucepan over medium heat, heat the olive oil, red pepper flakes, garlic, and anchovies until sizzling and fragrant, 2-3 minutes. Add the quinoa, tomatoes with their juice, and tuna (if using). Increase the heat to medium-high and bring to a simmer. Once the mixture simmers, cover, reduce the heat to low, and simmer for 15 minutes. Stir once, then replace the cover, remove the pot from the heat, and let set for another 15 minutes. Stir in the capers, olives, and parsley; serve immediately.

cocoa nib peanut butter bites

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You can call these Peanut Butter Bites if you want, but for me, they will forever be known as Hippie Cookies. Sweetened with dates? Fat from all-natural peanut butter? Cocoa nibs, of all things?! I kept hearing people talk about cocoa nibs, so I bought some, and it turns out that they’re not even good. They’re like chocolate, but mean. There’s no sugar in them at all, just bitterness, like that time when you were a kid and accidentally ate your mom’s unsweetened baking chocolate.

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Still, the cocoa nibs are perfect in these cookies, because it turns out that you don’t need processed sugar to make a very sweet snack; dates are plenty sweet on their own. The bitter cocoa nibs are actually the perfect balance.

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I just loved these cookies so much, and not just because I filed them under “snack” instead of “dessert” and therefore enjoyed them without guilt. They’re shockingly good, or maybe it’s just shocking to someone used to adding refined sugar and butter to everything sweet. Who knew hippie cookies would be so delicious?

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Cocoa Nib Peanut Butter Bites (adapted from Sprouted Kitchen)

Because these aren’t baked, feel free to taste and add – more salt, more cinnamon, more cocoa nibs – to your taste, as well as more peanut butter to bring the mixture together, if necessary.  The amount of salt you add will also depend on whether you use salted or unsalted peanut butter.  You could also add dark chocolate instead of cocoa nibs, although the cocoa nibs balanced the sweet dates really well.

1 cup almonds
¼-½ teaspoon table salt
1 cup pitted dates
1 teaspoon vanilla extract
¼ teaspoon cinnamon
½ cup natural peanut butter
½ cup cocoa nibs

In the bowl of a food processor, process the nuts and salt until evenly ground; do not, however, process long enough to make almond butter. Add the dates, vanilla, and cinnamon, and process until the dates are minced and evenly dispersed. Add the peanut butter and pulse to combine, then repeat with the cocoa nibs. Form the mixture into 1-inch balls, then flatten gently to about ⅓-inch thick. Cookies can be covered and stored in the refrigerator for up to a week.

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pan-seared halibut in white wine sauce with green beans and tomato-scallion relish

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I have found the perfect single-person dinner. Not because it’s easy, although that’s nice. Not because it only uses one pan to cook, although I’m not complaining about less dishes to wash. Not because it tastes good, because of course it tastes good or why would I be talking about it?

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No, the key for bachelor(ette) meals is that they don’t leave you with half a can of tomatoes or beans, or half a cucumber or pepper, or the vast majority of a roast leftover. If you’re cooking for one, this recipe uses one fish filet, one tomato, one scallion, and a handful of green beans.

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Because I have been cooking for one a lot lately, while Dave travels for work, I’ve been making this dish often. The original recipe instructs that the green beans be steamed in a separate pot, but that seemed like a lot of hassle and dishes just for me, so I saute them quickly in a skillet, then add just a bit of water to cook them through. Any remnant green bean bits are scraped up with a glug of wine. I like to transfer the green beans to a pasta bowl and cover them with a big plate while the fish cooks in the same skillet. The fish gets laid over the green beans, the pan is deglazed with wine again, then a simple relish is heated briefly in the pan before it’s time to eat.

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I don’t know if fish served over green beans (although you could put yours on the side if that’s more your thing) sounds weird. The relish really brings everything together, since it’s so bright and flavorful, mixing perfectly with both the beans and the fish. It’s an easy, healthy, one-pan, delicious meal that won’t leave you with a bunch of half-used ingredients, and one of my newest favorites.

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Pan-Seared Halibut in White Wine Sauce with Haricots Verts and Tomato-Scallion Relish (adapted from Alfred Portale’s The Twelve Seasons Cookbook via epicurious)

4 servings

Regular green beans work just as well as haricots verts in this recipe. I’ve also successfully made it with both halibut and mahi-mahi. The pictures show mahi-mahi.

It’s easy to adapt for one person; just divide all of the ingredients by four and use a small skillet.

2 tablespoons olive oil, divided
16 ounces haricots verts or green beans
Coarse salt and freshly ground pepper to taste
¼ cup water
6 tablespoons white wine, divided
4 halibut or mahi-mahi fillets, each approximately 1 inch thick
2 tablespoons fresh lemon juice
2 tablespoons unsalted butter
4 scallions, finely sliced
2 tablespoons capers, drained
4 small roma tomatoes, diced fine

1. In a large nonstick skillet, heat 2 teaspoons oil over medium to medium-high heat. Add the beans, 1 teaspoon salt, and a pinch of pepper; cook, stirring occasionally, until the beans are spotty brown, 4 minutes. Add the water, cover, and cook until the beans are bright green and still crisp, about 2 minutes. Remove the cover, increase the heat to high, and cook until the water evaporates, 30 to 60 seconds. Divide the beans between four plates or shallow bowls. Add 2 tablespoons of wine to the pan, swirling it around and scraping the pan with a rubber spatula to dissolve any stickiness on the bottom of the skillet. Transfer to liquid to the dishes with the green beans; cover set aside.

2. Season the halibut on both sides with salt and pepper. In the same skillet, heat the remaining 4 teaspoons of oil over medium-high heat. Cook the fish for about 3 minutes, until lightly browned. Flip the fish, reduce the heat to medium, and cook about 4 minutes longer, until the fish is opaque in the center and browned on both sides. Put the fish over the green beans in the bowl; cover again.

3. Remove the pan from the heat and add the remaining 4 tablespoons wine and the lemon juice to the pan. Deglaze the pan by scraping up any browned bits with a rubber spatula. Stir in the butter. Add the scallions, capers, and tomatoes. Season with salt and pepper if necessary, and pour over the fish in the bowls. Serve immediately.

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