vegetables

roasted root vegetable stuffing

11/10/2011 By bridget 4 Comments

When I was creating my Thanksgiving menu last year, it occurred to me that most of the traditional Thanksgiving courses are based on carbs – stuffing, potatoes, rolls. The only traditional non-carb sides are the green bean casserole that nobody likes and the sugar-laden cranberries. I have nothing against carbs, and I know all about splurging for a holiday, but I actually like vegetables. Plus, if you include lower calorie food in the menu, you can eat more before filling up!

I would go so far as to almost call this healthy, although it depends on the cornbread you use. It’s mostly vegetables – vegetables whose natural sugars are intensified through roasting. The sweet earthy root vegetables meld perfectly with similarly flavored cornbread.

Beyond the parsnips and rutabaga, it’s a typical dressing recipe with eggs and broth binding the ingredients together before the mixture is baked until it’s crisp on top (but maybe not dry and burned like mine). The result is a dressing that’s almost too good to be topped with white wine gravy.

Two years ago: Glazed Lemon Cookies
Three years ago: Wheatmeal Shortbread Cookies

Printer Friendly Recipe
Cornbread Dressing with Roasted Root Vegetables (adapted from Bon Appétit via epicurious)

Serves 6

6 ounces shallots, peeled, halved if small, quartered if large
8 ounces carrots, sliced ¼-inch thick on the diagonal
8 ounces parsnips, sliced ¼-inch thick on diagonal
8 ounces rutabaga, cut into ½-inch cubes
salt and pepper
olive oil
4 large garlic cloves, unpeeled
1 tablespoon fresh thyme
1 tablespoon chopped fresh rosemary
2 teaspoons minced fresh sage
2 cups ½-inch cubes of cornbread
2 large eggs, lightly beaten
2 tablespoons unsalted butter, melted
1 cup low-salt chicken broth (or Golden Turkey Stock)

1. Preheat the oven to 425 degrees. Spread the shallots, carrots, parsnips, and rutabaga in a single layer on a rimmed baking sheet. Season with a generous sprinkling of salt and pepper and drizzle with just enough olive oil to coat. Roast for about 45 minutes, stirring every 15 minutes, until the vegetables are soft and browned around the edges. Add the garlic during last 15 minutes. Set the roasted garlic aside; transfer the other vegetables to a large bowl.

2. Spread the cornbread cubes over the now-empty baking sheet. Bake until dry, 10-15 minutes, stirring about halfway through the cooking time.

3. Spray a baking dish with nonstick spray. Mince the garlic; add it to the vegetables along with the herbs and cornbread cubes. In a medium bowl, whisk the eggs, then whisk in the broth and butter; pour the egg mixture over the vegetable mixture and gently fold to combine.

4. Transfer the mixture to the prepared baking dish. Cover the pan with foil; bake until heated through, about 30 minutes. Uncover and bake until browned and crisp, about 15 minutes longer.

Filed Under: bread, casserole, dinner party, fall, healthy, side dish, thanksgiving, vegetables, vegetarian

butternut squash pie

11/09/2011 By bridget 6 Comments

The winter squashes are a multifaceted group. Pumpkin is obviously perfect with sweet flavors and can be used in custards, pies, cakes, quick breads, cookies – the whole dessert (or breakfast!) spectrum. Pumpkin does take well to savory dishes, but it’s more common that you’ll see butternut squash used in dinner instead – despite their very similar flavor.

Furthermore, pumpkin in desserts is nearly always pureed. Squash in dinner is often diced, sometimes pureed. This pie, with its diced butternut squash, did not follow the rules.

My brain had some trouble deciding if this was dessert or dinner, is what I’m saying. The pears and raisins were obviously sweet, but the big chunks of squash had a strong earthy tone. I think with more sugar and smaller chunks of squash, they would blend into the other pie ingredients, and the whole thing would seem more dessert-like. It isn’t bad as it is, but, perhaps, a little confusing.

Valerie chose this for Tuesdays with Dorie, and she has the recipe posted. Instead of steaming the squash, I roasted all of the filling ingredients except the orange juice in the oven until the squash was softened, mostly because my oven was already on but also to potentially get some delicious caramelization. Because roasting drove off some liquid, I didn’t feel I needed to add the breadcrumbs to the filling.

Two years ago: Buffalo Chicken Pizza
Three years ago: Gallitos (Costa Rican Breakfast Tacos)

Filed Under: dessert, fall, nuts, pie, tuesdays with dorie, vegetables

butternut squash risotto

10/27/2011 By bridget 7 Comments

The first time I made this risotto, all the smoke from the chicken I was roasting set off the fire alarm in my apartment building. Everyone had to go stand outside in the cold (this is back when I lived somewhere where it actually got cold), but I didn’t want to leave the stove because I needed to stir my risotto! So Dave was the one who had to go confess to everyone that the alarm was my fault. He loved that.

And I loved this risotto. It isn’t nearly as rich as the pumpkin risotto I made a couple years ago; that one has twice the cooking fat and a generous dollop of mascarpone. All that cheese mutes the flavor of the squash, and squash is what I want to highlight in a squash risotto.

This recipe has a trick (it’s a Cooks Illustrated recipe; of course it has a trick) to eeking out all of the possible flavor from squash, and that’s to sauté to fibers and seeds, then use them as a base for the liquid used to cook the rice. It’s almost like making a squash broth, which is the perfect way to incorporate squash flavor into the entire risotto, not just in the chunks of squash distributed throughout the rice.

The risotto was much better than that alarm-raising chicken. It involves some annoying steps with straining the broth and of course the tedious peeling and chopping of squash, but it isn’t anything as bad as explaining to your neighbors why they have to stand out in the cold on a Sunday night.

One year ago: Pomegranate-Glazed Salmon
Two years ago: Brown Rice with Black Beans
Three years ago: Sushi Bowls

Printer Friendly Recipe
Butternut Squash Risotto (from Cooks Illustrated)

Serves 4 as a main course and 6 as a first course

2 tablespoons olive oil
1 medium butternut squash (about 2 pounds), peeled, seeded, and cut into ½-inch dice (about 3½ cups), seeds and fibers reserved
¾ teaspoon salt
¾ teaspoon pepper
4 cups low-sodium chicken broth
1 cup water
4 tablespoons unsalted butter
2 small onions, chopped very fine (about 1½ cups)
2 cloves garlic, minced
2 cups Arborio rice
1½ cups dry white wine
¾ cup (1½ ounces) finely grated Parmesan cheese
¼ teaspoon grated nutmeg
2 tablespoons minced fresh sage leaves

1. Heat the oil in a 12-inch skillet over medium-high heat until shimmering but not smoking. Add about 3½ cups of the squash in an even layer and cook without stirring until the squash is golden brown, 4-5 minutes; stir in ¼ teaspoon salt and ¼ teaspoon pepper. Continue to cook, stirring occasionally, until the squash is tender and browned, about five minutes longer. Transfer the squash to a small bowl and set aside.

2. Return the skillet to medium heat; add the reserved squash fibers and seeds and any leftover diced squash. Cook, stirring frequently to break up the fibers, until lightly browned, about 4 minutes. Transfer to a large saucepan and add the chicken broth and water; cover the saucepan and bring the mixture to a simmer over high heat, then reduce the heat to medium-low to maintain a bare simmer.

3. Melt 3 tablespoons of butter in the now-empty skillet over medium heat; when the foaming subsides, add the onions, garlic, remaining ½ teaspoon salt, and remaining ½ teaspoon pepper. Cook, stirring occasionally, until the onions are softened, 4 to 5 minutes. Add the rice to the skillet and cook, stirring frequently, until the grains are translucent around the edges, about 3 minutes. Add the wine and cook, stirring frequently, until fully absorbed, 4 to 5 minutes.

4. Meanwhile, strain the hot broth through a fine-mesh strainer set over a medium bowl, pressing on the solids to extract as much liquid as possible. Return the strained broth to the saucepan and discard the solids in the strainer; cover the saucepan and set over low heat to keep the broth hot.

5. When the wine is fully absorbed, add 3 cups of the hot broth and half of the reserved squash to the rice. Simmer, stirring every 3 to 4 minutes, until the liquid is absorbed and the bottom of the pan is almost dry, about 12 minutes.

6. Stir in about ½ cup of hot broth and cook, stirring constantly, until absorbed, about 2 minutes; repeat with additional broth 2 or 3 more times, until the rice is al dente. Off the heat, stir in the remaining tablespoon of butter, the Parmesan, sage, and nutmeg. Gently fold in the remaining cooked squash. If desired, add an additional ¼ cup of broth to loosen the texture of the risotto. Serve immediately.

Filed Under: cheese, fall, gluten free, italian, rice, vegetables

banh mi

09/18/2011 By bridget 9 Comments

For me, taste will trump authenticity every time. Spaghetti and meatballs is more Italian-American than Italian, most of my favorite sushi rolls didn’t originate in Japan, and Vietnamese banh mi sandwiches include a whole mess of ingredients that aren’t available to me. I don’t want to miss out on any of these foods just because they don’t closely resemble the versions in their original countries.

I’m not saying that I have no interest in more authentic versions of banh mi. I’m just saying that a sandwich made of grilled meat, pickled vegetables, fresh herbs, and spicy tangy sauce is too good to wait around for daikon radish to show up at my grocery store, because it never will. Regular radishes will have to stand in for the daikon radish. And I’m sure pâté is a particularly luscious addition, but still not one that’s worth the trouble of searching southern New Mexico for it.

Besides, the mixture of storebought mayo, sriracha, and fish sauce is good enough to make any sandwich tempting. One with tangy pickled vegetables and tender grilled pork, all piled on an airy baguette, has become one of my favorite sandwiches ever. It may be a far cry from its origins, but it’s too good to care.

One year ago: Cheesecake (comparison of 3 recipes)
Two years ago: Twice-Baked Potato Cups
Three years ago: Banana and Peanut Butter Stuffed French Toast

Printer Friendly Recipe
Vietnamese-Style Grilled Pork Sandwiches (from America’s Test Kitchen Feed)

I used a mixture of Greek yogurt and mayonnaise, heavy on the yogurt, instead of just mayonnaise in the sauce.

Sliced cucumbers are a nice addition, and as you can see, the carrots and radishes work just fine if they’re thinly sliced instead of julienned. (I haven’t figured out how to julienne things on my mandoline.)

Serves 4

½ cup rice vinegar
3 tablespoons sugar
2 tablespoons sriracha
4 tablespoons fish sauce
1 (6-inch) piece daikon radish, peeled and julienned
1 carrot, peeled and julienned
¾ cup mayonnaise
1 pork tenderloin (about 1 pound)
2 teaspoons five-spice powder
1 (24-inch) baguette, cut into 4 pieces and split partially open lengthwise
1 cup fresh cilantro leaves

1. Combine vinegar and sugar in microwave-safe bowl. Heat until sugar has dissolved, about 90 seconds. Add 1 tablespoon sriracha, 2 tablespoons fish sauce, daikon, and carrot to bowl and toss to combine. Set aside for 15 minutes.

2. Meanwhile, whisk mayonnaise, remaining sriracha, and remaining fish sauce together in second bowl.

3. Rub pork with five-spice powder. Grill over hot fire until browned on all sides and pork registers 145 degrees, 12 to 14 minutes. Transfer to cutting board, tent with foil, and let rest 5 minutes. Grill bread until lightly toasted, about 1 minute.

4. Slice pork crosswise into thin slices. Drain vegetables. Spread mayonnaise on inner sides of bread halves. Arrange slices of pork on bread and top with vegetables and cilantro. Serve.

Filed Under: asian, grilling, pork, sandwiches, vegetables

sweet corn hash

08/21/2011 By bridget 9 Comments

I went to the local farmer’s market for the first time in over a year this morning and was sadly reminded why I hadn’t gone to the local farmer’s market for over a year. Apparently a farmer to the locals is someone who makes little crafts, not someone who grows stuff. The only vegetable for sale was zucchini, and we already have plenty of that.

So I’ve been buying my summer corn at the grocery store, which just seems wrong, doesn’t it? Ears of corn should be bought out of the back of a truck on the side of the road. That doesn’t seem to be an option here, but it would be a shame to go the whole summer without eating corn just because I can’t find a local vendor selling it.

It doesn’t take much more than the word “hash” to get me excited about a recipe. It’s hard to go wrong with a dish based on browned potatoes topped with eggs. Buying corn at the grocery store instead of the farmers market might not feel as satisfying, but it works just fine, especially once the corn is mixed with lightly caramelized onions, browned potatoes, and crisp bacon.

One year ago: Whole Wheat Challah
Two years ago: Potato Tomato Tart
Three years ago: Fruit Bruschetta

Printer Friendly Recipe
Sweet Corn Hash (adapted from Joy the Baker)

Serves 4

Joy roasted her potatoes, but I thought it would be easier to brown them in the skillet with the rest of the ingredients. She also adds butter at the end to increase the richness of the dish, but I figured a couple slices of bacon would have the same affect, while contributing great flavor of its own.

We also stirred in some chopped roasted green chile, because ‘tis the season.

4 slices bacon, chopped
4 medium red potatoes, cubed
1 onion, chopped
4 ears corn, kernels removed
¼ cup parsley, minced
salt and ground black pepper
4 eggs

1. In a large nonstick skillet over medium heat, cook the bacon until almost crisp. While the bacon cooks, put the potatoes in a medium microwave-safe bowl; spoon a couple teaspoons of rendered bacon fat from the skillet into the bowl; stir. Cover the potatoes loosely and microwave on high for 3 minutes, stirring twice.

2. Add the onions and potatoes to the skillet with the bacon; cook, stirring occasionally, until browned, about 8 minutes. Stir in the corn and most of the parsley. Lower the heat to medium-low. Using the back of a spoon, create 4 wells in the hash. Break one egg into each well; season with salt and pepper. Cover the pan and cook, without stirring, until the white is set, about 8 minutes. Garnish with the remaining parsley; serve immediately.

Filed Under: breakfast, eggs, gluten free, one pot meal, pork, potatoes, summer, vegetables

carrot spice muffins

08/09/2011 By bridget 7 Comments

I am against vegetables in cake, but I am pro vegetables in muffins. I am against raisins in cake, but I am pro raisins in muffins. The same goes with nuts. Basically, carrot cake is an abomination, or at best just a vehicle for cream cheese frosting, but carrot muffins are awesome.

Awesome to eat, that is; they’re a bit of a pain to make, what with the carrot shredding and nut toasting and spice measuring. But they’re worth it in the end, hearty and moist and studded with sweet raisins and bitter pecans. I have to confess to wondering if they would be even better topped with cream cheese frosting though.

Nancy chose these for Tuesdays with Dorie, and she has the recipe posted. I reduced the oil to ½ cup, replaced 1 cup of all-purpose flour with whole wheat pastry flour, doubled the salt, and increased the carrot slightly.

One year ago: Chocolate Ganache Ice Cream
Two years ago: Banana Bundt Cake
Three years ago: Blueberry Sour Cream Ice Cream

Filed Under: bread, breakfast, fruit, nuts, quick bread, tuesdays with dorie, vegetables

pesto

08/06/2011 By bridget 9 Comments

Pesto is super simple, right? Just dump some ingredients into the food processor, and thirty seconds later, you have pesto. And while that’s true, with a few extra simple steps, you can ensure that your pesto will live up to its maximum potential every single time.

Traditionally, pesto was made in a mortar and pestle, which smashes the ingredients into each other instead of cutting them like the food processor does. It sounds horribly tedious. You don’t want to do that.

However, it is important to do more than slice basil with the food processor blade. Consider that when you want to smell an herb, what do you do? You rub it between your fingers, not tear it in half, because bruising the leaves is what produces flavor. So to maximize the flavor of your basil, you need to bruise the leaves before cutting them.

You can do this with almost no extra effort using a trick I picked up from Jamie Oliver – just put the basil in the food processor, but with the plastic dough blade instead of the knife blade. It takes only a few seconds longer and produces just one more small utensil to clean, but it makes a big difference in flavor. Before I started using this trick, sometimes my pesto would taste grassy, but now it always tastes basil-y.

You probably also know that toasting nuts brings out their flavor, and it isn’t hard to do on the stovetop. I also like to toast the garlic, because I am not a fan of the tongue-stinging sharpness of raw garlic. Toasting the unpeeled cloves in a dry skillet tames garlic’s bite with very little effort. And that’s it – you’ve maximized the potential of every ingredient in pesto, ensuring dependably outstanding pesto, and it only took an extra minute or two.

One year ago: Yogurt-Marinated Lamb Kebabs
Two years ago: Tortellini Soup with Carrots, Peas, and Leeks
Three years ago: Summer Rolls

Printer Friendly Recipe
Pesto

2 ounces pine nuts
2 cloves garlic, unpeeled
Salt
1 large bunch (6 ounces) basil leaves, washed and dried
1-3 tablespoons extra virgin olive oil
½ ounce (¼ cup) freshly grated parmesan

1. Heat a small empty not-nonstick skillet over medium heat for several minutes. Add the pine nuts and cook, stirring constantly, for about a minute, until they’re golden brown and fragrant. Pour the nuts into a food processor bowl fitted with the knife attachment. Add the garlic to the skillet and toast, without stirring, for about 1 minute. When the first side is dark brown, turn the garlic cloves onto another flat side and continue toasting for another minute. Peel the garlic and transfer it to the food processor with the pine nuts.

2. Add ¼ teaspoon salt to the garlic and pine nuts. Process until the nuts and garlic are finely ground, 10-15 seconds. Replace the knife attachment with the plastic dough blade. Add the basil to the food processor and pulse until the basil is bruised and fragrant, about ten 1-second pulses. Remove the dough blade from the bowl and return the knife attachment. Process until basil is finely chopped, a few seconds.

3. With the machine running, slowly pour the oil into the feed tube. Scrape the sides of the bowl; process until evenly mixed. Stir in the parmesan. Serve, refrigerate for a few days, or freeze for months.

Filed Under: cheese, freezer friendly, italian, nuts, summer, vegetables, vegetarian

farro and pine nut salad

08/04/2011 By bridget 7 Comments

It’s a good thing I really like farro, because I accidentally bought 26 dollars worth of it. Apparently I need to pay more attention to the prices on the bulk bins. I should also start enjoying barley or wheat berries or some other equally healthy grain that doesn’t cost $12 per pound. (I actually looked at the prices the next time I was at the store, and farro cost about five times as much as the other grains.)

I can’t pinpoint exactly what it is about farro that I like so much. I don’t think the flavor of the different grains are so different that I notice a big difference once dressing and other ingredients are mixed in, so it must be more textural. It’s all about a balance of the tender and the chewy. Rice is soft and tender. Barley is very chewy. Farro is just right.

Usually I mix it with caramelized onions and feta, which, with a squirt of hot sauce, becomes one of my favorite meals that also happens to be incredibly healthy. But having two pounds of farro is good incentive to branch out. There are few things that aren’t improved with the addition of summer vegetables, pine nuts, chickpeas, and a squirt of lemon juice, farro included. It looks like I have another delicious farro meal that also happens to be healthy.

One year ago: Grilled Potato and Vegetable Salad
Two years ago: Casatiello
Three years ago: Soba Salad with Feta and Peas

Printer Friendly Recipe
Farro and Pine Nut Salad (adapted from Self magazine via epicurious)

If you choose a grain other than farro, your cooking time will probably be different.

The original recipe included jalapenos, which is why they’re shown in the photo above, but I decided not to use them.

1 cup farro (or another whole grain, such as wheat berries, barley, or brown rice)
salt
1 clove garlic, unpeeled
¼ cup pine nuts
Juice from 1 lemon
½ small red onion, very thinly sliced
2 large heirloom tomatoes, chopped, or 1 pint grape tomatoes, halved
1 small cucumber, quartered and sliced ⅛-inch thick
1 (15-ounce) can chickpeas, rinsed and drained
1 cup feta, crumbled
3 tablespoons extra-virgin olive oil
¼ cup chopped fresh parsley

1. Bring 2 quarts of water to a roiling boil; add the farro and 2 teaspoons of salt. Cook for 20 minutes, until the farro is tender but slightly chewy. Drain.

2. Squeeze the juice of the lemon into a large bowl; add the onions and a pinch of salt. Set aside.

3. Heat a small not-nonstick pan over medium heat. Add the garlic and toast it, turning once, until browned, about 2 minutes. Remove the garlic from the pan. Add the pine nuts to the pan and cook, stirring constantly, until fragrant and slightly browned, 3-4 minutes. Remove from the pan. When the garlic is cool enough to handle, peel and mince it.

4. Stir the drained farro into the onion vinegar mixture, then add the remaining ingredients. Let the salad stand at room temperature for at least 10 minutes before serving.

Filed Under: beans, citrus, healthy, nuts, salad, vegetables, vegetarian, weeknight meal, whole grains

slow cooker spinach mushroom lasagna

07/15/2011 By bridget 7 Comments

Lasagna cooked in the slow cooker is not that different from lasagna cooked in the oven. It has the same ingredients, the same layers, the same browned cheesy top – and the same amount of effort required to make it. Really the only thing that’s different is the amount of time it takes to cook.

This was good news in a way. I was surprised that the lasagna wasn’t watery and that the top looked almost exactly the same as a baked lasagna. The problem, of course, was that it wasn’t any easier to put together.

Another problem is apparently that béchamel sauces curdle in the slow cooker. This recipe was originally based on a cream sauce instead of tomato sauce. Since béchamel didn’t work, the recipe called for a jar of Alfredo sauce.

I’m not usually one for dumping jars of prepared foods into my recipes, but after a scan of the jar label revealed no unrecognizable ingredients, I had just about acquiesced to buying it – until I looked at the fat content. Jarred Alfredo sauce (like homemade Alfredo sauce) is almost pure cream, and I just couldn’t stomach the idea of adding all that fat to what I intended to be a weeknight meal.

Replacing the cream sauce with tomatoes made this recipe very similar to my favorite vegetarian lasagna, but that’s okay, because they’re flavors I like. In fact, the lasagna had a lot of qualities I love, with its meaty flavor without any meat, plenty of cheese, and plenty of vegetables to even out the cheese. While it wasn’t any better than oven-baked lasagna, it wasn’t any worse, and it can’t hurt to have the option for a longer cooking time.

One year ago: Basic Pancakes
Two years ago: Brioche
Three years ago: Salad with Herbed Baked Goat Cheese

Printer Friendly Recipe
Slow Cooker Spinach Mushroom Lasagna (adapted from Cook’s Illustrated’s Slow Cooker Revolution)

Serves 6 to 8

I have a 4-quart slow cooker, but I don’t see any reason this wouldn’t work in a 5- or even 6-quart cooker. The lasagna just won’t be as tall.

I did not line the slow cooker with foil, because it seems so wasteful. Individual slices of lasagna were still surprisingly easy to serve intact, although the first one was messy.

I used half this amount of cheese. I’m sure the full amount is great, but I was trying to lighten it up a bit.

nonstick spray
8 curly-edged lasagna noodles (7 ounces), broken in half
1 tablespoon olive oil
1 onion, chopped fine
1½ pounds white mushrooms, trimmed and sliced thin
2 garlic cloves, minced
16 ounces fresh baby spinach
1 (28-ounce) can crushed tomatoes
1 (15-ounce) container ricotta cheese
1¼ cups (2½ ounces) grated Parmesan cheese
½ cup minced fresh basil
1 large egg
4 cups (1 pound) shredded mozzarella cheese

1. Line the slow cooker with an aluminum foil collar: Layer and fold sheets of heavy-duty foil until you have a six-layered rectangle that measures 16 by 4 inches. Press the collar into the back side of the slow cooker insert. Fit two more large sheets of foil into the slow cooker, perpendicular to each other, with the extra hanging over the edges of the cooker for a sling to help remove the lasagna later.

2. Bring 4 quarts water to a boil in a large pot. Add the broken lasagna noodles and 1 tablespoon salt and cook, stirring often, until the noodles are al dente. Drain the noodles, rinse them under cold water until cool, then spread them out in single layer over clean kitchen towels and let dry. (Do not use paper towels; they will stick to the noodles.)

3. Heat the oil in the same pot over medium-high heat until shimmering. Add the mushrooms, garlic, and ¼ teaspoon salt, cover, and cook until the mushrooms are softened, about 5 minutes. Uncover, add the onions, and continue to cook until the mushrooms are dry and browned, 5 to 10 minutes longer. Stir in the spinach, cover, and cook until wilted, about 2 minutes. Stir in the crushed tomatoes and ½ teaspoon salt.

4. In a bowl, mix the ricotta, 1 cup (2 ounces) Parmesan, basil, egg, ½ teaspoon salt, and ½ teaspoon pepper together. Spread ½ cup of the mushroom-spinach sauce into the prepared slow cooker.

5. Arrange 4 lasagna noodle pieces in the slow cooker, overlapping if necessary, then dollop 9 rounded tablespoons of ricotta mixture over noodles. Sprinkle with 1 cup mozzarella, then spoon 1 cup more mushroom-spinach sauce over top. Repeat the layering of lasagna noodles, ricotta mixture, mozzarella and mushroom-spinach sauce twice more. For the final layer, arrange the remaining 4 noodles in the slow cooker, then top with the remaining mushroom-spinach sauce and sprinkle with the remaining mozzarella and remaining Parmesan.

6. Cover and cook until the lasagna is heated through, about 4 hours on low. Let the lasagna cool for 20 minutes. Using the sling, transfer lasagna to serving platter and serve.

Filed Under: cheese, crockpot, healthy, italian, mushrooms, pasta, vegetables, vegetarian

thai grilled-beef salad

07/10/2011 By bridget 12 Comments

My habit is that on weekdays, I eat vegetarian and am healthy, and on weekends, I eat meat and am not healthy. I save alcohol and lately even dessert for weekends. It all evens out in the end so that I’m relatively fit and trim, but I’m starting to wonder – would it be so bad to eat meat and be healthy, all at the same time?

Steak doesn’t have to mean huge T-bones and potatoes. It can mean slivers of beef mixed with herbs and served with cucumbers. This flank steak is seasoned with salt and (white) pepper, grilled and sliced, then dressed with a mixture of lime juice and fish sauce. Toasted white rice powder deepens the flavors while fresh herbs lighten them.

I wonder how many other great meat-topped salads are out there that I’ve been overlooking. Although even if there aren’t any others worth trying, I’d be perfectly happy making this one over and over again. Eating healthy on weekends doesn’t feel like a sacrifice when it tastes so good – and besides, I still get to have a glass of wine on the side.

One year ago: Garlic Mustard Glazed Skewers
Two years ago: Seafood Lasagna
Three years ago: Vanilla Ice Cream

Printer Friendly Recipe
Thai Grilled-Beef Salad (from Cooks Illustrated)

Serves 4 to 6

1 teaspoon sweet paprika
1 teaspoon cayenne pepper
1 tablespoon white rice
3 tablespoons lime juice (from 2 limes)
2 tablespoons fish sauce
2 tablespoons water
½ teaspoon sugar
1½ pound flank steak, trimmed
Salt and white pepper, coarsely ground
4 shallots, sliced thin
1½ cups fresh mint leaves, torn
1½ cups fresh cilantro leaves
1 Thai chile, stemmed and sliced thin into rounds
1 seedless English cucumber, sliced ¼ inch thick on bias

1. Heat the paprika and cayenne in an 8-inch skillet over medium heat; cook, shaking the pan, until fragrant, about 1 minute. Transfer to a small bowl. Return the now-empty skillet to medium-high heat, add the rice, and toast, stirring frequently, until deep golden brown, about 5 minutes. Transfer to a second small bowl and cool for 5 minutes. Grind the rice with a spice grinder, mini food processor, or mortar and pestle until it resembles fine meal, 10 to 30 seconds (you should have about 1 tablespoon rice powder).

2. Whisk the lime juice, fish sauce, water, sugar, and ¼ teaspoon toasted paprika mixture in a large bowl and set aside.

3. For a Charcoal Grill: Open the bottom vent completely. Light a large chimney starter filled with charcoal briquettes (6 quarts). When the top coals are partially covered with ash, pour the coals evenly over half of the grill. Set the cooking grate in place, cover, and open the lid vent completely. Heat the grill until hot, about 5 minutes.

For a Gas Grill: Turn all burners to high, cover, and heat the grill until hot, about 15 minutes. Leave the primary burner on high and turn off the other burner(s).

4. Clean and oil the cooking grate. Season the steak with salt and white pepper. Place the steak over the hot part of the grill and cook until it’s beginning to char and beads of moisture appear on the outer edges of the meat, 5 to 6 minutes. Flip the steak and continue to cook on the second side until charred and the center registers 125 degrees, about 5 minutes longer. Transfer to a plate, tent loosely with aluminum foil, and let rest for 5 to 10 minutes (or allow to cool to room temperature, about 1 hour).

5. Slice the meat, against the grain and on the bias, into ¼-inch-thick slices. Transfer the sliced steak to the bowl with the fish sauce mixture. Add the shallots, mint, cilantro, chile, and half of the rice powder; toss to combine. Transfer to a platter lined with cucumber slices. Serve, passing the remaining rice powder and toasted paprika mixture separately.

Filed Under: asian, beef, citrus, gluten free, grilling, healthy, salad, vegetables